Create your blood-nourishing oxymel with this vibrant, restorative herbal blend designed to build vitality from the inside out. This Blood Builder Oxymel is your herbal companion for deep nourishment—supporting blood vitality, replenishing depleted energy, and restoring gentle strength to body and spirit.

Herbal Ingredients & Actions:

• Davidson Plum – A native antioxidant powerhouse, Davidson plum is rich in vitamin C and iron-like compounds that support blood regeneration and liver health.

• Goji Berries – A traditional blood and longevity tonic, goji nourishes the yin, supports red blood cell production, and helps restore energy and vitality.

• Hibiscus – Cooling and gently astringent, hibiscus tones the blood vessels, supports healthy fluid balance, and provides a rich source of anthocyanins to assist circulation.

• Elderberries – Deeply immune supportive and rich in antioxidants, elderberries help protect blood vessels and nourish the body during times of weakness or convalescence.

How to Make Your Oxymel:

• Fill ¼ to ½ of your clean jar with our dried Blood Builder Nourish & Energise herbal blend.
  Pour in apple cider vinegar with the mother to halfway.
  Top off with raw honey until the jar is full.
  Place a piece of baking paper under the lid, cap tightly, and shake.
  Let it sit for 7 days, shaking daily. Store in a cool, dark spot.
  Strain out the herbs and refrigerate the liquid. Your oxymel will keep for up to 6 months.

The word Oxymel comes from Ancient Greek: "Oxy" meaning acid and "Mel" meaning honey.

Dosage:

• Adults – Take 1 tablespoon diluted in a cup of warm or cool water, with food, 2–3 times daily.
  Children – Take ½ to 1 teaspoon in water 1–2 times daily.

Cautions:

Honey is not recommended for children under the age of 1.
If reflux or throat irritation occurs, reduce dosage or discontinue use.
Always dilute this remedy in water before consuming.