Create your warming, immune-loving oxymel with this aromatic fireside herbal blend, traditionally used to support your body’s natural defences through the colder months. Crafted to strengthen immune resilience, promote circulation, and warm the digestive fire, this tonic is your daily ally for winter wellness. The herbal energetics are warming, stimulating, protective, and immune-supportive.

Herbal Ingredients & Actions:

• Cinnamon – A warming circulatory stimulant that brings comfort to the body, cinnamon helps move stagnant energy and supports healthy digestion and immunity.

• Clove – Pungent and powerfully antimicrobial, clove supports immunity, relieves congestion, and helps ward off seasonal pathogens.

• Rosehip – Rich in vitamin C and antioxidants, rosehip helps strengthen the immune system and support tissue repair during winter stress.

• Safflower – Traditionally used to move blood and reduce internal stagnation, safflower supports warmth and flow through the colder months.

• Goji Berries – A nourishing tonic for immune and blood health, goji supports vitality and resilience, especially in depleted or chilly constitutions.

• Lemon Myrtle – Antimicrobial and refreshing, this native citrus herb uplifts the spirit while helping to clear respiratory and digestive congestion.

• Rosemary – A robust herb for circulation and cognition, rosemary gently stimulates the immune system and protects against seasonal fatigue.

• Elderberry – A beloved winter remedy, elderberry is antiviral, antioxidant-rich, and supportive of upper respiratory health.

How to Make Your Oxymel:

• Fill ¼ to ½ of your clean jar with our dried Winter Immune – Fireside Blend herbal mix.
  Pour in apple cider vinegar with the mother to halfway.
  Top off with raw honey until the jar is full.
  Place a piece of baking paper under the lid, cap tightly, and shake.
  Let it sit for 7 days, shaking daily. Store in a cool, dark spot.
  Strain out the herbs and refrigerate the liquid. Your oxymel will keep for up to 6 months.

The word Oxymel comes from Ancient Greek: "Oxy" meaning acid and "Mel" meaning honey.

Dosage:

• Adults – Take 1 tablespoon diluted in a cup of cool or warm water, with food, 2–3 times daily.
  Children – Take ½ to 1 teaspoon in water 1–2 times daily.

Cautions:

• Honey is not recommended for children under the age of 1.
  If reflux or throat irritation occurs, discontinue use.
  Always dilute this remedy in water before consuming.